The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Will you please name some of the top workouts to really building the peak of your bicep and outer bicep..because the inner part of my bicep is nice..but the peak & outer part need some more work ?
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