Hey everyone, I haven't been on here in forever!!
Well, this is my last year of highschool powerlifting, and so far I have had 2 meets. I won 1st place, and outstanding lifter in both meets. I have 2 meets left, then regionals. I have qualified for regionals in the 114 weight class, but I am trying to drop to the 105 weight class, and I have two weeks to do it. Any advice on how to lose about 7lbs without starving myself??
Now for my 2nd question,
I SUCK at bench. Im not sure why, but I do. I work on my chest as much as my legs and back, but for some reason, its not showing. I have hit 145 during practice, but I have never passed 120 at a actual meet. Should I try wrist wraps?? I have used them once, and I hated it. Any advice?