The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    THE FRIDGE! thewicked's Avatar
    Join Date
    Mar 2008
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    Texas
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    bars to replace a couple meals?

    I found a great tasting bar that I got for a sample from the contest I attended yesterday. Kinda burnt out on novus lately so I wanted to do something on the side before going back to them even though I haven't had one in a few days.

    I'm finding it hard on busy work days to keep up with the eating schedule. THe bar itself had 15 carbs counted, 30 grams of protien, and 300 total cals. If I need something quick on the fly I thought this could be a good substitute. I typically do'nt have time to eat between 2-3 clients or see my people then run a class and have time to stop and eat.

    so for all you diet gurus and competitors..good or bad idea?
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  3. #2
    260(-62) from 193 from 275
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    Oshawa-->Toronto
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    If you're eating it on a regular basis, I strongly recommend making them. It's much easier than you think, you can make them 100% natural, damn tasty and they really stick to your ribs. There's a thread or two in the recipes section or PM me and I'll post one here.

    The Fitness Industry is a 1 billion dollar industry.
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