The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Soon to be lean... Joe Black's Avatar
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    Carb Rotation - An In-depth Guide to Personalizing Your Diet - New Article!

    Carb Rotation - An In-depth Guide to Personalizing Your Diet - New Article! by Steve Colescott

    Carbohydrate rotation is most likely one of the most effective ways to manipulate your body composition.

    It's so effective because it not only addresses all major hormonal systems, it's also incredibly adaptable to whatever your physique goals are.

    Whether you are looking to gain some slabs of quality muscle or want to strip away unwanted body fat, this could be your ticket to reaching that 'beach body' more quickly.

    Enjoy and discuss/ask any questions in this thread!
    Last edited by Joe Black; 02-01-2010 at 10:11 AM.
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