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Thread: Happy Birthday Cmanuel

  1. #1
    WBB Team Captain Coke's Avatar
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    Happy Birthday Cmanuel


  2. #2
    Banned
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    Thanks man! My 24th was pretty good, had a few beers and pizza to celebrate. Now back on my strict diet, crap.

  3. #3
    Lifting junkie. AKMass's Avatar
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    Happy belated man! Just think how much stronger you'll be at 25 with a strict diet.
    5'10"
    180

    Ultra Nasty Hypertrophy journal (HCT-12)-http://www.wannabebig.com/forums/sho...rnal!-(HCT-12)

    Old My 5-3-1 Journal:http://www.wannabebig.com/forums/sho...d.php?t=132576

  4. #4
    Former Fatass Unreal's Avatar
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    Happy Bday!
    Nick V

  5. #5
    Breaker of Skulls Guido's Avatar
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    Hope you had a good one, man. Sounds like you are already off to a good start!
    Last edited by Guido; 02-01-2010 at 01:41 PM.
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1


    My Training Journal
    www.illinipowerlifting.org

    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle

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