Rhodes talks about it here: http://asp.elitefts.com/qa/default.asp?qid=113986&tid=
Wk 1 - 3's + 2-3 singles
Wk 2 - 5's
Wk 3 - 5/3/1 + 1-2 singles
Wk 4 - 5's deload
Its like that, only hitting the prescribed reps for that day. Anyone try this or have an opinion on it? I'm on my fourth cycle of the 5/3/1 and might try this for my 5th cycle or after my meet at the end of march.