The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Banned
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    Woo Hoo! We have a monolift!

    We have a monolift at the gym now...


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  3. #2
    LittleJake JSully's Avatar
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    Feb 2004
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    that's awesome
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  4. #3
    Wannabebig Member
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    Looks nice...Is that safety strap setup adjustable? What all goes into that?

  5. #4
    Senior Member
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    Congrats. I remember when we first got ours. Everyone came to the gym like 45 minutes early just to stare at it lol.
    Best Lifts unequipped
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    Thankfully Representing AtLarge Nutrition and EliteFTS

  6. #5
    A gallon a day, everyday! ThomasG's Avatar
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    Nice. I'll be at ripped on friday or next squat day to try it out and get comfortable for apr 3rd. You think there will be people there willing to help me out with it? I've never used one. Back when I trained at ripped there was hardly anyone there... This was over half a year ago though.
    My Journal
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    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
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  7. #6
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    I'm not usually there on friday, so I'm not sure who would be there to help you. We squat monday nights, we usually start around 5:30 PM or so, you are welcome to squat with us then.

  8. #7
    Wannabebig Member brauny96's Avatar
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    The mono lift is the greatest thing since sliced bread.
    "The iron never lies to you, people can tell you your a god, or a total bastard, but the iron will always kick you the real deal"

  9. #8
    Senior Member
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    Congrats Ox! I'll be glad when I can scavenge enough money to get one here! Hopefully soon! Enjoy it!
    Proudly Sponsored by Titan Support Systems Inc. and 'Monster Barbell'
    Training log: (Mastermonster's Quest For The Records)

  10. #9
    Senior Member
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    Quote Originally Posted by brauny96 View Post
    The mono lift is the greatest thing since sliced bread.
    I agree. With my left ankle and calf, if it wasn't for a monolift, I wouldn't be squatting in competition anymore.
    Finally ELITE @ SHW..

    Single ply: 931 squat, 760 bench, 530 deadlift and 2180 total
    Multi ply: 960 squat, 770 bench, 550 deadlift and 2250 total.

    The next stop: PRO total.

    HOO's Gym: building the strongest gym in the South, one plate at a time.

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