The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I tried ss and bgb for over a year and now I want to try something new. I'm thinking Layne Norton but I'd like to see what else is out there
any suggestions? (Please provide link or write out what the actual routine)