The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Bodybuilding Principles with Shelby Starnes - Vol 1 - New Article!

    Welcome to Shelby's new column!

    Bodybuilding Principles with Shelby Starnes - Vol 1

    Sure, you can always pick up advice from your local locker room guru, but what are the chances of it actually being good advice?

    Unfortunately, the odds arenít in your favor. Unlike the big guy at your gym, Shelby has worked with hundreds of athletes who are looking for the same thing as you: a ripped, muscular physique.

    In this installment, Shelby tackles dairy for dieting, how much time you really need to get shredded, fasted cardio, and motivation techniques to help you get your lazy butt out of bed and into the gym.

    As usual, questions welcomed and discuss away!
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  3. #2
    Soon to be lean... Joe Black's Avatar
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    buuuuuuuummp, I think this one got a little lost in the forum design implementation.

    Some great info here and a huge privaledge to have Shelby with us, so let us know what you thought and if you have a question, send it to askshelby@wannabebig.com and we'll do our best to get it in the next issue!
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements Ė Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? Ė My Training Journal

  4. #3
    Senior Member Davy_Baby9's Avatar
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    I really liked the one about motivation. This time of the year sometimes I feel myself slipping. Great article!

  5. #4
    Rory Parker Behemoth's Avatar
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    That was a very good read. Looking forward to the next article
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

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  6. #5
    Senior Member cphafner's Avatar
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    Agreed, good read. I read it on my blackberry on the bus, so need to give it another read. I don't think people how lucky they are to have someone as good as Shelby writing these articles.
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    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

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