1) Current calorie intake and protein intake. If you don't know, don't answer.
2500 calories, 150g protein
2) Do you have any current injuries going into this? We are unable to diagnose or treat, so basically anything that'll prevent you performing certain exercises.
slight left wrist injury
3) The program will for the most part be performed using basic barbell and dumb-bell exercises - is your exercise selection limited i.e. poorly equipped home gym etc?
I have access to these types of machines
4) How many days training can you commit to? And what days are they?
4-5 days of training - currently at Mondays, Tuesdays, Wednesdays, and Fridays (and sometimes Sundays)