The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Jun 2009

    Rehbands Knee sleeves

    I am going to order a pair up....any idea on what size i should get. I don't have any knee issues so am really just ordering these for a bit of extra compression/support/rebound on max lifts at meets since i lift raw.

    I figure a bit smaller would be better, but not sure how small to go? My knee measurement per Rehband is like 36cm which puts me on the M (33-36cm). So should i stay w/ a M or get a Small for a tighter fit?
    6'0"--198# USAPL / IPF powerlifter
    ~~~ RAW Nationals July 15-17, 2010 in CO ~~~~

    RAW Squat: 556
    RAW Bench: 390
    RAW Deadlift: 601

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  3. #2
    Senior Member accuFLEX's Avatar
    Join Date
    Oct 2004
    I was 39cm which meant that I was right between a L (36-39) and a XL (39-whatever)

    I went with the large and am VERY happy with the size.

    Go with the medium IMO, small may be too tight

  4. #3
    Senior Member IronDiggy's Avatar
    Join Date
    Nov 2009
    Alberta, Canada
    I'd say med.
    I fit in the XL and ordered a L and it fits perfectly. But I'd say being on the top end you should probably go with that size.
    Best unequipped meet lifts - 120kg Open class
    Sq: 629lbs
    Bp: 330lbs
    Dl: 585lbs
    Training since Dec 2008.

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