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Thread: 2-19-10 live broadcast of my workout @ 5:30 pm eastern time

  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    2-19-10 live broadcast of my workout @ 5:30 pm eastern time

    I will broadcast my Friday Max Effort Workout Day live stream by computer on 2-19-10 @ 5:30 pm eastern time. Here is the link: http://www.ustream.tv/channel/big-willie
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
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  2. #2
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    Awesome I will have to check that out.

  3. #3
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Quote Originally Posted by JasonLift View Post
    Awesome I will have to check that out.
    Here is the facebook site:
    http://www.facebook.com/event.php?ei...527996&index=1

    I think it will be a lot of fun and bring more energy/intensity to the workout.

    Thanks a lot!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

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