If it is, you'll probably know by now that nutrition is going to be what makes or breaks your results. You can train as hard and as smart as you want, but if you;re not giving your body the fuel it needs to grow, you'll be dissapointed with your results.
Expert nutritionist and successful bodybuilder Shelby Starnes next article for us is going to be on Offseason / Lean Gain and he is taking questions from the Wannabebig members to answer in the article.
Shelby has worked with hundreds of athletes who are looking for the same thing as you: a ripped, muscular physique and normally charges $500+ for his services so it's a great opportunity to pick his brain for FREE.
And Shelby isn't one of those people who half answers questions in a bid to try and get you to pay for his services either. He gives full and helpful answers as he did in his first article - Bodybuilding Principles with Shelby Starnes - Vol 1
Post your questions to Shelby in this thread - Offseason / Lean Gain Q&A ????
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal