Tue: DE Lower
Fri: ME Lower
Everything has been going fine but as of lately the RE day just burns me out, even with lower volume. I really like the gains in strength and size I've seen from my RE day but I want to start cycling it with another DE day.
Has anyone ever rotated RE and DE days for upper body on a monthly basis? I was thinking rotating them every 4 weeks. Hypertrophy is a definite part of my goals.