The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 200

Threaded View

  1. #1
    Senior Member
    Join Date
    Mar 2008
    Location
    Minnesota
    Posts
    164

    TB's Training Journal

    Please make your first post, answers to the following questions as this will help your mentor get up to speed with your individual requirements.

    1) Current calorie intake and protein intake. If you don't know, don't answer.

    Unsure.

    2) Do you have any current injuries going into this? We are unable to diagnose or treat, so basically anything that'll prevent you performing certain exercises.

    No.

    3) The program will for the most part be performed using basic barbell and dumb-bell exercises - is your exercise selection limited i.e. poorly equipped home gym etc?

    The only limitation I have is that I donít currently have a workout partner. I have a membership at a local Goldís Gym.

    4) How many days training can you commit to? And what days are they?

    I am not limited in terms of the days Iím able to train.

    If you do feel comfortable posting your pics, do that too as it will just make things easier for the mentors, but it's not essential.

    Pictures are as of 2/20/10.

    Thanks,
    TB (aka tomsids)
    Attached Images Attached Images
    Last edited by tomsids; 02-25-2010 at 09:44 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. New training journal
    By JPanella in forum Member Online Journals
    Replies: 18
    Last Post: 12-08-2009, 06:52 PM
  2. SS Training Journal
    By Malice in forum Member Online Journals
    Replies: 5
    Last Post: 08-09-2009, 09:06 AM
  3. Training Journal
    By Mike G in forum Member Online Journals
    Replies: 31
    Last Post: 04-11-2008, 11:29 AM
  4. my Training. my Journal.
    By Al3X in forum Member Online Journals
    Replies: 47
    Last Post: 09-18-2007, 08:22 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •