The Five Biggest Contradictions in Fitness
Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I lol'ded when I read this....... http://www.squidoo.com/biggerarms
short term goal: 200
Long term goal: Lean 225