The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Ok here is the deal, My amrs are tall, but they aren't wide. What can I do to make them wider/thicker? Are there any particular exercises? thanks for the information!