The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Super Moderator vdizenzo's Avatar
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    Great Starting Strength article

    Last edited by vdizenzo; 02-24-2010 at 08:00 AM.


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  3. #2
    Bad Attitude Gym AdamBAG's Avatar
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    Read that article the other day.

    I completely and totall agree with it.

    Bill Starr has written some great stuff. His 5 x 5 programs that he wrote for football players are what pushed me towards powerlifting. Really simple, but really effective.
    750/500/690 APF Elite @ 242

    Bench Only - Multi Ply SPF - 600 @ 275 (251)

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  4. #3
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    that website's a nice resource. I'd quibble tho a bit with his Squat article, seems he addvocates far too much of a forward lean.
    http://startingstrength.com/articles/squat_rippetoe.pdf
    Last edited by Rugby Dad; 02-24-2010 at 02:49 PM.

  5. #4
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    Good stuff Vin... Thanks for posting.

    excellent read!

  6. #5
    Tony BodyByGamma's Avatar
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    Quote Originally Posted by Rugby Dad View Post
    that website's a nice resource. I'd quibble tho a bit with his Squat article, seems he addvocates far too much of a forward lean.
    http://startingstrength.com/articles/squat_rippetoe.pdf
    That is because he is demonstrating a raw and a oly style squat opposed to a powerlifting squat. Although for M/E work I would not squat like that either.
    Last edited by BodyByGamma; 02-24-2010 at 11:14 PM.

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