The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2

Thread: Hey VincD???

  1. #1
    Senior Member bojackson's Avatar
    Join Date
    Feb 2009

    Hey VincD???

    I saw where you posted under my tabata thread that you have ben doing them for sometime now, how are they burning off a little extra weight? do you find them as good as low intensity cardio? I would imagine a by product would be some added lean muscle. Would they be good to use for sa an 8 week cut? thanks!

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    I like them much better than low intensity cardio. Considering tabata can be done in 4 minutes, you could throw in some low intensity cardio as well. My bodyweight went down and my strength went up doing both.

    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts