So I've noticed that when I get done with a set I experience pain in my hips.
Any ideas on why this might be?
Do I need to warm up more? Am I possible moving more laterally during the lift than I should? Stance too wide/too narrow? I have really long legs and a pretty short torso if that makes any kind of difference...
Obviously it's not possible to give me a 100% accurate diagnosis without seeing what I look like when I squat but any things I should be watching for or doing the next time I get into the rack are greatly appreciated.