The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member bojackson's Avatar
    Join Date
    Feb 2009

    Hemorroids, help please??

    I posted this the other day and wanted a littel more feedback. Can you continue to lift with these damn little hitlers hanging out your *****? I have had so much progress the last 2 months id hate to lose any if i dont have to. Those that have any experience with this, id greatly appreciate any advice. Im no superman, but im moving pretty good weight, so im not a new lifter. This one has just been inflmaed for over a week....
    Thanks guys.....

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  3. #2
    Wannabebig Member
    Join Date
    Nov 2009
    I used to get them when i first started sq and DL'ing. The creams and **** do nothing they are just symptomatic relief. You need to get some ice up your arse.

  4. #3
    Senior Member
    Join Date
    Mar 2009
    Sorry to hear about that bro... Been there, done that unfortunetly.

    Best thing to do is sit in a warm bath for at least 15-20 a day to shrink & relax the tissues. without getting too detailed, the daily straining in and out of the gym must stop in order for them to heal.

    Take a break from the heavy lifting for a few days and see your Dr. if they are really prolapsed and bleeding.
    Good luck,


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