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Thread: Deadlift video

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  1. #1
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    Jul 2008
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    Deadlift video

    Last night I deadlifted light ( about 60% of my max ) and tried to focus on technique. I appreciate any comments on how to improve my technique ( but just know that I'm working through some hip flexibility issues and I can't currently go any wider with my stance, my hips are slowly getting more flexible though ). If it matters, my current best deadlift is 545. I'd really like to get 551 at my meet in 3 weeks.

    Anyway, here's a video...

    Video
    Last edited by BigTallOx; 03-12-2010 at 10:32 AM.

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