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Thread: cutting up

  1. #1
    SCR-simply the best.
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    When cutting fat, if my total calorie intake is 2000 calories, does that mean that on cardio days when I burn 500 calories, I should still eat 2000 calories, or more to compensate?
    If I eat myself, will I get bigger, or simply disappear?

  2. #2
    Porn Star YatesNightBlade's Avatar
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    The same. What would be the point in eating more ? You may as well have not done any cardio.
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    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


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  3. #3
    Hmmmm..... Spiderman's Avatar
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    Do what Yates said...the whole point in doing the cardio is to help to create a calorie deficit in the body. Theoretically if you do cardio 7 days a week and burn 500 calories each time then you'll lose a pound of bodyfat per week. However its just in THEORY....many other factors come into play as well....
    Last edited by Spiderman; 04-24-2001 at 05:26 AM.

    "Success is never behind you, it is always, always in front of you."

  4. #4
    SCR-simply the best.
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    Good point. I didnt really think about that question did I? I did hear a rumour that less carbs affects your brain, maybe it was that!
    If I eat myself, will I get bigger, or simply disappear?

  5. #5
    Porn Star YatesNightBlade's Avatar
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    It effects your brain in that your brain requires glucose to function. If you up your natural fats .... you should be ok. It only messes with your head when you drop real low.
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    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

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