I was back down in Florida for the weekend judging a contest, we hit a couple of quick workouts before and after the event. Ended up hitting PR's on everything.
that tire flip was by far one of the most impressive feats I've seen in strongman for quite some time! INSANE work tom! great job!
Proud to be sponsored by APT prowriststraps.com
90* just means you're halfway there to becoming a man!
Very nice Tom, you look big.
Wish I would've known about that place, all I could find in Ft. Myers was a powerhouse gym. They had a "power room" but it was locked up. It was like locking a kid outside a candy store
23 years old
6'3, 308 lbs
It's hard to believe you are only 225! You look thick as hell!
750/500/690 APF Elite @ 242
Bench Only - Multi Ply SPF - 600 @ 275 (251)
Bench Only - Single Ply USAPL - 501 @ 275 (255)
Bench Only - Single Ply SPF - 550 @ 259 (257)