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Thread: Odds and Ends

  1. #1
    SchModerator ZenMonkey's Avatar
    Join Date
    Mar 2007
    Dallas, TX

    Odds and Ends

    What do you do, in your training, that is unique and in your opinion beneficial?

    I do lots of gymnastic kinda stuff. I like to train handstands, dragon flags and flags. I also do stuff on the rings.
    Last edited by ZenMonkey; 03-15-2010 at 08:25 PM.

  2. #2
    Get Some! KoSh's Avatar
    Join Date
    Apr 2003
    On deload weeks I generally make my entire workout complex work.
    "Donít fall for the crap that people are peddling on message boards, in magazines or on TV. Get your **** in order, and get your training in order. Start kicking ass, and take out the crap that doesnít matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? **** you. Iíve got scars and blood and vomit."
    Jim Wendler, 531 Method

  3. #3
    Moderator Off Road's Avatar
    Join Date
    Jun 2009
    High rep squats...'nuff said
    Oh ya, and my "Escape From L.A." GPP

    Off Road Journal

    AtLarge Nutrition Supplements Ė Get the best supplements and help support Wannabebig!

  4. #4
    Senior Member
    Join Date
    Sep 2009
    I've been skateboarding for a long time, and I really think that's helped my legs become bigger and stronger.

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