The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Would it be ok if i moved from a 3x5 to a 5x5, I was on starting strength. Now I want more volume for a small cut
Weight: 170 pounds, 3:30 p.m. on 4/13/10