Results 1 to 3 of 3

Thread: Is this a smart idea?

  1. #1
    Wannabebig New Member t-bone92's Avatar
    Join Date
    Apr 2010
    Posts
    0

    Is this a smart idea?

    I'll explain before i ask. I go to the gym right after scool, which is at 2:30. I have weight lifting class first thing in the morning in scool. What i wanted to know was, can i do the workouts i have planned for the gym in weightlifting class also. For instance, if monday is chest and tris, can i workout my chest and tris in the morning and then again later in the day when i go to the gym? I was thinking maybe doing high rep and low weight exercises in the morning and then high weights with low reps later in the day. Any insight would be greatly appreciated. What do you think?

  2. #2
    Moderator Off Road's Avatar
    Join Date
    Jun 2009
    Location
    U.S.A.
    Posts
    13,884
    Seriously? Twice a day? You might want to look up the word "recovery." It's one of the things that actually makes you stronger and grow.
    _________
    ______
    ___

    Off Road Journal

    http://www.wannabebig.com/logo/alnlogo_white.gif

    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  3. #3
    Senior Member
    Join Date
    Sep 2009
    Posts
    361
    I think working out twice a day is too much. Just do your workout in your weight lifting class, that's what I used to do.

Similar Threads

  1. idea for training routine..good idea or not?
    By froze1231 in forum Bodybuilding & Weight Training
    Replies: 3
    Last Post: 01-28-2007, 05:00 AM
  2. Was this smart?
    By BFGUITAR in forum General Chat
    Replies: 11
    Last Post: 01-15-2007, 03:44 AM
  3. Do we get depressed because we are too smart ?
    By SkinnySadMan in forum General Chat
    Replies: 48
    Last Post: 05-11-2006, 06:57 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •