Here's a squat video from Sunday. I've decided to film my form to see what is causing me to not make much progess squatting. I have been using a wider stance for a months ( shoulder width or wider) and yesterday, I decided to bring in my stance. Using a wide stance kills my right hip in the hole, and my hip felt great with a close stance.
How does my form look and how is the depth? I have a belly full of air, back arched, and head driven into the bar. Is there anything I could improve on. I wanted to film my work sets of 315, but my batteries died.