The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    BodyBuilding Principles with Shelby Starnes Vol. 2 - Lean Gain Edition - New Article!

    Sure, you can always pick up unsolicited advice from your local locker room guru, but what are the chances of it actually being good advice? Unfortunately, the odds aren’t in your favor.

    That’s why we gave renowned nutritionist and successful bodybuilder Shelby Starnes his own column to answer your training and dieting questions. You see, unlike the big guy at your gym, Shelby has worked with hundreds of athletes who are looking for the same thing as you: a ripped, muscular physique.

    In this installment, Shelby shares his three biggest tips for gaining muscle and losing fat, as well as how to stay lean and mean year-round.

    Read it, learn it, and apply it…and then print out a copy and give it to your locker room guru.

    READ HERE

    Enjoy and let us know what you think!
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  3. #2
    Soon to be lean... Joe Black's Avatar
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    Also, just to make you guys aware, Shelby's next article is going to be on very low carb dieting . We're currently collecting questions for that which should be live in the next 6 weeks or so. If you want your question answered, please post it here - Next Q&A: Very Low Carb Dieting
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

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