The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
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    Two scoops of RESULTS?

    I have a quick question, is there any difference having two scoops of RESULTS before a training day or is one more then enough? I typically take two scoops on training days and just one on non-training days.

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  3. #2
    Administrator chris mason's Avatar
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    You should take 2 scoops daily. Taking more on training days is not the way you want to do it. 2 scoops a day is.


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  4. #3
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    Quote Originally Posted by chris mason View Post
    You should take 2 scoops daily. Taking more on training days is not the way you want to do it. 2 scoops a day is.
    Alright so twice a day it is. Stuff is hard to swallow sometimes it's just so jam packed with sugar. Wake's me up for sure.

  5. #4
    Administrator chris mason's Avatar
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    Hmmm, I am not sure jam-packed would be the right description... If you think the product too sweet, simply dilute it by mixing it in more water. Problem solved. By the way, sugar should not make any real difference in your energy levels unless you consume a VERY low carbohydrate diet.


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  6. #5
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    Quote Originally Posted by chris mason View Post
    Hmmm, I am not sure jam-packed would be the right description... If you think the product too sweet, simply dilute it by mixing it in more water. Problem solved. By the way, sugar should not make any real difference in your energy levels unless you consume a VERY low carbohydrate diet.
    Thanks for the insight chris, I am on a low-carb diet at the moment so that's probably why I feel such a boost. I've added more water and it helps go down the hatch.

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