Results 1 to 14 of 14

Thread: Tom Mutaffis - 500 lbs Front Squat

  1. #1
    Strongman Tom Mutaffis's Avatar
    Join Date
    Jul 2008
    Location
    Charlotte, NC
    Posts
    122

    Tom Mutaffis - 500 lbs Front Squat

    Might have been just a bit high, but went up smooth.

    Video
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 220 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  2. #2
    THE 800 QUEST NickAus's Avatar
    Join Date
    May 2009
    Location
    Sydney
    Posts
    7,650
    500 is big, good stuff!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  3. #3
    Senior Member ironwill727's Avatar
    Join Date
    Dec 2008
    Location
    Jersey
    Posts
    1,066
    Way to make it look easy Tom!

  4. #4
    Who you callin' Clown? TUEFELHUNDEN's Avatar
    Join Date
    Jan 2008
    Location
    Windsor, WI
    Posts
    291
    Goddam tom!! You are a strong mofo. Super motivating work. Keep it up.
    Goal = IM 70.3 Racine 2010 (Sub 5 hour)
    LOG----->http://www.wannabebigforums.com/show...58#post2079858

  5. #5
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    Damn sweet!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  6. #6
    Senior Member Sidior's Avatar
    Join Date
    Jan 2005
    Location
    Ottawa, Ontario
    Posts
    5,029
    Nasty man, just nasty!!!
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  7. #7
    Senior Member aormz's Avatar
    Join Date
    Jul 2001
    Posts
    146
    wish i was that strong! ^^
    -deltoids anonomous

  8. #8
    Senior Member
    Join Date
    May 2007
    Location
    Florida
    Posts
    435
    ....just wow
    |A:26 | H:6'5'' | W:198| GW: 215|
    Stats: Start | Current | Goal
    Bench: 135lb |170lb| 225lb
    Squat: 135lb |185lb| 225lb
    Dead: 180 |185lb| 315lb
    OH Press: 85lb |100lb| 150lb
    (all 3 x 5 reps)


  9. #9
    Senior Member jp2's Avatar
    Join Date
    Sep 2006
    Location
    Phoenix, AZ
    Posts
    424
    awesome@!

  10. #10
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,819
    Nice FS Tom!!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  11. #11
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,403
    Jesus thats sick! Great lifting bro!
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  12. #12
    student of the game Runty's Avatar
    Join Date
    Nov 2007
    Location
    Milwaukee, WI
    Posts
    1,152
    In camo cargo shorts no less.

    Beast.
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"

  13. #13
    Wannabebig Member
    Join Date
    Nov 2008
    Posts
    41
    you missed the legal depth for a full squat, it's a shame no one else could stand up and say it.
    We all got a mountain to climb.
    go climb yours while I move mine.

  14. #14
    Senior Member bojackson's Avatar
    Join Date
    Feb 2009
    Location
    Alabama
    Posts
    488
    tom,
    great lift. takes guts to even attempt that much weight on the Front Squat, much less make it look that easy. good job,
    I am not "the" Bo Jackson, i just stole his name.....
    6'1 230
    Squat 555 - belt only
    Bench 340 - raw(11.3.11)
    DL 540 - belt only
    "Dont confuse activity with progress." - Gene Stallings
    My Log - http://www.wannabebig.com/forums/sho...35550-Bo-s-Log

Similar Threads

  1. Tom Mutaffis 345 lbs x 2 Axle Push Press
    By Tom Mutaffis in forum Members' Pics and Videos
    Replies: 5
    Last Post: 03-14-2010, 10:17 PM
  2. Tom Mutaffis - 270 lbs x 15 Incline Log Press
    By Tom Mutaffis in forum Members' Pics and Videos
    Replies: 10
    Last Post: 10-21-2009, 05:30 PM
  3. Tom Mutaffis - 440 lbs x 3 Front Squat
    By Tom Mutaffis in forum Members' Pics and Videos
    Replies: 20
    Last Post: 10-20-2009, 11:07 AM
  4. Tom Mutaffis - 20 Chins @ 225 lbs BW
    By Tom Mutaffis in forum Bodybuilding & Weight Training
    Replies: 0
    Last Post: 04-09-2009, 07:50 AM
  5. Tom Mutaffis Overhead Workout - 340 lbs Push Press @ 218 lbs
    By Tom Mutaffis in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 01-04-2009, 02:24 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •