The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    THE FRIDGE! thewicked's Avatar
    Join Date
    Mar 2008
    Location
    Texas
    Posts
    881

    poor man's traction device

    125lb dumbbell on a dip belt around your waist hanging from a pullup bar...feels SO good after deadlifting.
    Proud to be sponsored by APT prowriststraps.com

    90* just means you're halfway there to becoming a man!

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  3. #2
    Senior Member IronDiggy's Avatar
    Join Date
    Nov 2009
    Location
    Alberta, Canada
    Posts
    603
    Here I was thinking inversion table with dumbbells hanging above your head.
    Best unequipped meet lifts - 120kg Open class
    Sq: 629lbs
    Bp: 330lbs
    Dl: 585lbs
    Training since Dec 2008.

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