Results 1 to 2 of 2

Thread: poor man's traction device

  1. #1
    THE FRIDGE! thewicked's Avatar
    Join Date
    Mar 2008

    poor man's traction device

    125lb dumbbell on a dip belt around your waist hanging from a pullup bar...feels SO good after deadlifting.
    Proud to be sponsored by APT

    90* just means you're halfway there to becoming a man!

  2. #2
    Senior Member IronDiggy's Avatar
    Join Date
    Nov 2009
    Alberta, Canada
    Here I was thinking inversion table with dumbbells hanging above your head.
    Best unequipped meet lifts - 120kg Open class
    Sq: 629lbs
    Bp: 330lbs
    Dl: 585lbs
    Training since Dec 2008.

Similar Threads

  1. Poor Man's Clean Bulk Food
    By Raleighwood in forum Diet and Nutrition
    Replies: 29
    Last Post: 06-27-2010, 10:37 PM
  2. Poor man's Reverse Hyper
    By johnnyo_99 in forum Powerlifting and Strength Training
    Replies: 2
    Last Post: 01-03-2009, 08:27 PM
  3. poor man's macncheese
    By ryuage in forum Diet and Nutrition
    Replies: 2
    Last Post: 09-13-2004, 01:51 PM
  4. I/O Device
    By syntekz in forum General Chat
    Replies: 9
    Last Post: 03-13-2002, 11:54 AM
  5. poor poor bin ladin (funny)
    By Avatar in forum General Chat
    Replies: 6
    Last Post: 10-13-2001, 07:55 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts