Hey guys I just finished working out. I used to workout about 8-9 months ago and had to stop because I had no ride to the gym which was a 20 min drive. It sucked. I am getting bacxk into right now at home, and am getting a gym membership at one close by in a few months. I am feeling really bad about myself right now TBH. When I used to workout I was progressing like crazy, all lifts got at least doubled. Now that Im back into it I'm pathetic. I just benched 95x8 and on the last rep of last set I couldnt do it. I feel so bad, I was benching way more before when I was working out, why am I so low right now? Military press is brutal as well, was doing about 25 pounds more back in the day and now I cant even do 8 reps of 65 pounds! I wasnt even eating right back then, now I am eating 3000-3500 a day (fitday) and I stopped progressing at these weights which is pretty embarassing. So how do I get past it? I thought if I lowered the weight to what I was doing last week and work on great form and keep at that weight until it's not that hard. Not too sure guys.