The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
    Cambridge, England

    Training History: Pros & Cons of Various Bodybuilding Training Systems - New Article!

    After our rookie year in the gym, most of us are so sure that we have discovered IT (the training and nutrition “system” that is perfect for us) that we no longer really investigate other options.

    But taking an open-minded look into the past, at how athletes trained in earlier periods and examining the benefits and drawbacks of those systems, provides you with a depth of knowledge that will set you above the chuckleheads with the Xeroxed routines from Fitness for Men or the teenagers doing curls that look like a mixture of reverse cleans and an epileptic seizure.


    I'm gonna go out on a limb here and say this is my favourate article this year!

    Please discuss the article and let us know what you thought here!
    Last edited by Joe Black; 04-12-2010 at 05:57 AM.

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