Hey everyone, I'm new to this forum and Iím starting this log for a number of reasons. First being, this may help me "stay the course", second for any helpful input and thirdly to keep track of my training sessions.
A little about me: I'm 20, I live in Vegas, I've been competing for 2 yrs(220-242), I just bomb out of my last meet (California UPA meet December 6), and I'm fat...
So lets get started:
I'm in the middle of a 5/3/1 program and getting ready for 4 meets
1. Las Vegas open, USPF, April 4th, BP or PP (Havenít decided yet)
2. Diablo Barbell summer open, UPA, June ?, Full power
3. Nevada states, WABDL, August 8, PP
4. (This one depends if I have the $) California states, APF, Full power
Iíll be going raw for awhile then progressively add gear. So I'll start with my last session
SSB Rounded GM
Inclined GHR + purple band
GHR situps + bar on back