I have spent more time than I can remember over the last couple of years congested. Since I have been on a diet where I have no dairy, wheat products, or sugar, I am much less congested. It took me a while to notice. It's crazy especially becuase this the worst season for allergies here in the north east.
It's very nice and I'd like to stay this way. When I am done with my cut, I'll have to make sure to slowly introduce things back into my diet to figure out what triggers my allergies.
Anyone else experience anything like this?