The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Mar 2010
    Posts
    6

    Squats and crunching/grinding noise in knees.

    During my past couple of workout sessions my knees seem to have developed crunching/grinding noises. It started during squats and now is permanent, i.e when I walk or do any excercise involving my legs and now it has become painful. I had osgood shlattors syndrome when I was about 12 and the doctor told me it was related to growing, but I've finished growing now presumeably; im 17 by the way. Im just concerned that I've damaged them somehow, as i've only started lifting recently.

    Any help would be appreciated.
    Age: 19
    6'2@180lbs Lost weight (injury)


    Saving for more weights or Gym membership
    Bulking back to 200,

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  3. #2
    Senior Member Mr. Mustard's Avatar
    Join Date
    May 2009
    Posts
    138
    i would go to a dr. and get it checked out.

  4. #3
    Senior Member
    Join Date
    Mar 2010
    Posts
    122
    Pain + Crunching always = bad. (my advice is to see a doctor).

  5. #4
    Small guy depotman's Avatar
    Join Date
    Feb 2009
    Location
    Salem, Oregon
    Posts
    224
    Do a quick check here - www.sportsinjuryclinic.net

  6. #5
    Wannabebig Member
    Join Date
    Mar 2010
    Posts
    6
    That sports injury clinic website is pretty good, looks like I may have Chrondromalacia Patellae, which is cartilage damage; thanks for the link depotman. Anyway im going to have it checked out tommorow thanks for the help guys.
    Age: 19
    6'2@180lbs Lost weight (injury)


    Saving for more weights or Gym membership
    Bulking back to 200,

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