Well Here I Am, A Noobie Attempting this Program...So Yeah, HI! lol anyways to get this Rolling I'm Just going to post up some of my stats.PLus IM Basically a Lurker in a way xD and Ummm Im Doing the 5 Day Split.
Height: 5 Foot 8
Age:17 (Just turned 17 4 months ago)
My Max: (Sorry But I Don't Really Work for strength so Umm Yeah)
Squats: 1RM= 255lbs
Bench: 1RM= 195lbs
Deadlift: 1RM= 315lbs
So there Yeah Have it...Anyways I Hope THis Program helps me Get some Better Gains then I Already have, And umm GOod Luck to the rest of you o.o
MY GOALS: Basically to Get a More Body Building Like Physique...I Decided FOr someone my age Its Best to Look Good LOL But Yeah Once I GOt my Diet Down, Im Set.