The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Aug 2009

    1 page print outs for the HCT-12 routines

    Attached to this post are the files I made. They are 1 page text files so you can take it to the gym with you and have the workout routines and the bodypart/movements that go with them. Open with notepad and print.
    Attached Files Attached Files
    Last edited by Krazor; 05-09-2010 at 01:30 PM.

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  3. #2
    Senior Member
    Join Date
    Sep 2009

  4. #3
    Guerrilla Journalist Steve Colescott's Avatar
    Join Date
    Feb 2010
    Akron, Ohio
    Nice contribution!

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