The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Wannabebig Member
    Join Date
    Aug 2009
    Posts
    51

    1 page print outs for the HCT-12 routines

    Attached to this post are the files I made. They are 1 page text files so you can take it to the gym with you and have the workout routines and the bodypart/movements that go with them. Open with notepad and print.
    Attached Files Attached Files
    Last edited by Krazor; 05-09-2010 at 01:30 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member
    Join Date
    Sep 2009
    Posts
    361
    Thank-you.

  4. #3
    Guerrilla Journalist Steve Colescott's Avatar
    Join Date
    Feb 2010
    Location
    Akron, Ohio
    Posts
    179
    Nice contribution!

Similar Threads

  1. Off Road's (Old Dude) HCT-12
    By Off Road in forum Member Online Journals
    Replies: 449
    Last Post: 08-02-2010, 11:16 PM
  2. Hct-12
    By wanagetstrong in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 05-05-2010, 08:00 AM
  3. McDonalds fans rejoice! I have a coupon you can print out!!
    By Saint Patrick in forum General Chat
    Replies: 4
    Last Post: 02-06-2003, 11:13 PM
  4. What Hallmark Doesn't Print
    By Delphi in forum General Chat
    Replies: 8
    Last Post: 02-02-2003, 09:39 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •