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Thread: The Number of the Beast

  1. #1276
    Skinny Feet Kiff's Avatar
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    No joke the heaviest male in my family is 150lbs I weigh 182 ish and I am practically a giant at family gatherings it becomes sport to see how many people can try and knock me over. Just to give you an idea of what my genes are when 180lbs is a big guy lol...
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  2. #1277
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    kiff i just watched your car pull day video...i would have thrown up like 8 times that day lol lol awesome work dude!!!!
    All armies ever to have marched,
    All ships ever to have sailed the seas,
    All parliaments that ever sat,
    All kings that ever reigned,
    ...have not had such a profound influence on the people of this planet
    as did this carpenters life! JESUS YOU REIGN!

  3. #1278
    Goals (kg) 272.5/165/305 HJP's Avatar
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    lol shall we call you Kiff the gargantuan from now on then?
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  4. #1279
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by HJP View Post
    lol shall we call you Kiff the gargantuan from now on then?
    Hahah lol nooooo not till I am 280lbs and 8% ;-) all legal of course

    So never ;-)

    @chase thank you mate. It was tough but good mental prep!
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  5. #1280
    Goals (kg) 272.5/165/305 HJP's Avatar
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    When you 280lbs at 8% i want to come personally shake your hand, that would be epic
    Best Raw Lifts
    Squat 260kg (573lbs), Bench 150kg (330lbs), Dead 277.5kg (611lbs)

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  6. #1281
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by HJP View Post
    When you 280lbs at 8% i want to come personally shake your hand, that would be epic
    Yh well that might not happen ;-) 210 @ 11 % would be nice :-)
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  7. #1282
    Goals (kg) 272.5/165/305 HJP's Avatar
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    I agree! 210 an 11% would b a good body composition
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    Squat 260kg (573lbs), Bench 150kg (330lbs), Dead 277.5kg (611lbs)

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  8. #1283
    The Highland Brawler Geometheus's Avatar
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    I heard about your video from another member and had to come see it for myself. I haven't been in here to see your journal before but let me just start out by saying "Great Car Pull work!"

    Looks like you have some crazy motivation and it shows. *BUMP*
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  9. #1284
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by Geometheus View Post
    I heard about your video from another member and had to come see it for myself. I haven't been in here to see your journal before but let me just start out by saying "Great Car Pull work!"

    Looks like you have some crazy motivation and it shows. *BUMP*
    Thanks man! And thanks to whoever sent you this way. The car pull is fun but omg it hurt! Yh motivation is good at the moment mate :-)
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  10. #1285
    Senior Member brihead301's Avatar
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    I just saw that car pull video (a little late, I know), but it was friggin badass!!!! You're a beast dude.....And yes, when you are 280 @ 8% bf, I would also like to personally shake your hand too!!! Keep it up brotha!
    How to Find Your Dream Job
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  11. #1286
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by brihead301 View Post
    I just saw that car pull video (a little late, I know), but it was friggin badass!!!! You're a beast dude.....And yes, when you are 280 @ 8% bf, I would also like to personally shake your hand too!!! Keep it up brotha!
    Lol it was tongue in cheek but we will see :-) thanks for checking in I didn't expect the vid to get this much attention!
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  12. #1287
    Skinny Feet Kiff's Avatar
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    Conditioning/Shoulder Day

    F me. That was horrendous i could not walk/breathe. Two people threw up and i had to lie down in the car park before driving back....

    Seated Machine Shoulder Press Log Grip

    1x25x60KG (132LBS)
    1x15x70KG (142LBS)
    1x10x90KG (198LBS) Rep PR
    1x10x110KG (242LBS) Weight PR by 15KG (33LBS)

    Drop Down 1x25x60KG (132LBS) Significantly harder than the first!

    Happy with the pressing strength al be it made easier by it being a machine but still. Couldnt get 1x1x90KG 4weeks ago, i tried, i was just too embarrassed to even mention it in my journal

    DB Cleans?? -DB 2 handed deadlift grip at sides and clean up to the chest.

    1x10x40KG (88LBS)
    1x10x50KG (110LBS)
    1x10x50KG (110LBS)
    1x10x60KG (132LBS)


    One Armed Dumbell Clean and Press

    Each set done for both arms so 1x10=1x10 each arm.

    1x10x15KG (33LBS)
    1x10x20KG (44LBS)
    1x10x25KG (55LBS)
    1x10x30KG (66LBS)


    25Meter Dash

    3x1

    F me. That was hard. Happy with the pressing strength sat down. Coming on nicely, good to get some conditioning in there is more to strongman than top end strength and Ray showed us we are missing bits today......

    Thanks for all the support in here guys. I am going to bed.
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  13. #1288
    Moderator Brian Hopper's Avatar
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    Awesome work Kiff, good job on the PR!!!!!
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  14. #1289
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    nice work kiddo
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  15. #1290
    Moderator Off Road's Avatar
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    Great. Really liked the sprints. That will help with the conditioning.
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  16. #1291
    THE 800 QUEST NickAus's Avatar
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    Nice PR........you seem to hit them a lot!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

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  17. #1292
    Goals (kg) 272.5/165/305 HJP's Avatar
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    Solid work mate
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    Squat 260kg (573lbs), Bench 150kg (330lbs), Dead 277.5kg (611lbs)

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  18. #1293
    Skinny Feet Kiff's Avatar
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    Thanks guys!

    Yh nick things are going pretty well :-) hit the odd PR!
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  19. #1294
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    crazy shoulder work kiff!!! i need to add some more of this stuff in my day!!!
    All armies ever to have marched,
    All ships ever to have sailed the seas,
    All parliaments that ever sat,
    All kings that ever reigned,
    ...have not had such a profound influence on the people of this planet
    as did this carpenters life! JESUS YOU REIGN!

  20. #1295
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by CHASE TRUSNOVEC View Post
    crazy shoulder work kiff!!! i need to add some more of this stuff in my day!!!
    Cheers mate, it was fun looking back at it but not really when I was doing it!
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  21. #1296
    House Lannister
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    Sick shoulder pressing Kiff!

  22. #1297
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    That was a ton of shoulder work Kiff! Good job bud.

  23. #1298
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by chevelle2291 View Post
    Sick shoulder pressing Kiff!
    Thank you dude.
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  24. #1299
    Skinny Feet Kiff's Avatar
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    Quote Originally Posted by john o View Post
    That was a ton of shoulder work Kiff! Good job bud.
    Thanks mate, feeling it today.
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  25. #1300
    Continuing... Time+Patience's Avatar
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    Quote Originally Posted by Kiff View Post
    25Meter Dash

    3x1

    F me. That was hard. Happy with the pressing strength sat down. Coming on nicely, good to get some conditioning in there is more to strongman than top end strength and Ray showed us we are missing bits today
    LOL, I love it. One thing I love about strongmen is they do understand there's more to just strength. There are some guys that have massive poundages and can still dunk a basketball or have a 35+" vertical jump.

    You still have to be an athlete to some degree.

    You're learning from some great guys, keep with this crew for a while Kiff and you'll keep excelling like you've seen already.

    15 KG incrase on machine shoulder presses, what a freaking jump!
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