Here's another one of these:
Please help KoSh find the apporpriate item thread that you are all so good at.
So this time it's elbow sleeves.
My left elbow is in bad shape. I haven't been able to do tricep work worth a crap and my becnh, although going okay, hurts like hell.
I'd like to get an elbow sleeve to wear over it for tricep/bench work. Rehbands are expensive, but look to be a great option.
What would you all recommend?
Jim Wendler, 531 Method"Donít fall for the crap that people are peddling on message boards, in magazines or on TV. Get your **** in order, and get your training in order. Start kicking ass, and take out the crap that doesnít matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? **** you. Iíve got scars and blood and vomit."