The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Santa Monica, CA

    Rapid Weight Loss, Healthy or Unhealthy?

    About a month ago i was eating very unhealthy, not excersizing as much as i should and just overall in pretty shitty shape. I decided that i was going to change my diet and begin weight training again, which i have done for the past month. My height is 5'11" and i weighed 194 pounds, after only about 3 and a half weeks of dieting, consistant excersize, using different supplements and weight training im down to 181 pounds. I've noticed increases in muscle but nothing drastic. Is dropping this much weight this fast something to worry about?
    Last edited by davetha1; 05-07-2002 at 01:16 PM.

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