The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: assistance work

  1. #1
    Wannabebig Member
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    assistance work

    Just wondering what assistance exercises everyone is doing for their various days (e.g. close grip bench for triceps, etc)?

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  3. #2
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