The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Westside Bencher Travis Bell's Avatar
    Join Date
    Jan 2008
    Location
    Westside Barbell, OH
    Posts
    8,933

    Forum Competition! Test Your Endurance for 4min!

    The challenge is from Martin Rooneys new book, Ultimate Warrior Workouts.

    How many push-ups, chin-ups, sit-ups, and dips can you do in four minutes?

    The Competition

    • As many push-ups as you can do in one minute.
    • Rest 15 seconds.
    • As many chin-ups as you can do in one minute.
    • Rest 15 seconds.
    • As many modified sit-ups as you can do in one minute.
    • Rest 15 seconds.
    • As many dips as you can do in one minute.


    The Rules

    - You must provide a video
    - There should be NO breaks in the video
    - You need to provide a total for each of the four minutes and an overal total reps (so 40 pushups, 65 situps... etc)
    - You need to properly time them - either have a partner using a stop watch or use a beeping stop watch

    Prizes

    1st place - $150.00 AtLarge supplements & AtLarge Nutrition T-shirt
    2nd place -1 x Results & AtLarge Nutrition T-shirt
    3rd place - 1 x Results & AtLarge Nutrition T-shirt
    *We are also in the process of setting up MORE prizes! So stay tuned to this thread

    All videos must be submitted by Tuesday, June 1, 2010 at midnight


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Superior Athletics - Northeast Ohio's Center for Athlete Training
    *Westside Barbell Certified Gym

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member Ruff Riff's Avatar
    Join Date
    Dec 2009
    Posts
    352
    I can eat a row of double stuffed oreos in less then three minutes! Would that count?

    Seriouisly Travis, this looks DEADLY brother!

    Wow this would have been cool 60 pounds ago, I wonder if there will be any takers????

  4. #3
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    Check the thread in the bb forum for the 13 entries
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

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