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Thread: Forum Competition! Test Your Endurance for 4min!

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  1. #1
    Westside Bencher Travis Bell's Avatar
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    Forum Competition! Test Your Endurance for 4min!

    The challenge is from Martin Rooneys new book, Ultimate Warrior Workouts.

    How many push-ups, chin-ups, sit-ups, and dips can you do in four minutes?

    The Competition

    As many push-ups as you can do in one minute.
    Rest 15 seconds.
    As many chin-ups as you can do in one minute.
    Rest 15 seconds.
    As many modified sit-ups as you can do in one minute.
    Rest 15 seconds.
    As many dips as you can do in one minute.


    The Rules

    - You must provide a video
    - There should be NO breaks in the video
    - You need to provide a total for each of the four minutes and an overal total reps (so 40 pushups, 65 situps... etc)
    - You need to properly time them - either have a partner using a stop watch or use a beeping stop watch

    Prizes

    1st place - $150.00 AtLarge supplements & AtLarge Nutrition T-shirt
    2nd place -1 x Results & AtLarge Nutrition T-shirt
    3rd place - 1 x Results & AtLarge Nutrition T-shirt
    *We are also in the process of setting up MORE prizes! So stay tuned to this thread

    All videos must be submitted by Tuesday, June 1, 2010 at midnight


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  2. #2
    Senior Member Ruff Riff's Avatar
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    Dec 2009
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    352
    I can eat a row of double stuffed oreos in less then three minutes! Would that count?

    Seriouisly Travis, this looks DEADLY brother!

    Wow this would have been cool 60 pounds ago, I wonder if there will be any takers????

  3. #3
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
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    Cambridge, England
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    10,936
    Check the thread in the bb forum for the 13 entries
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

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