Ok, here is my video.
Push Ups - 37
Chin Ups - 14
Sit Ups - 25
Dips - 11
Total Reps - 87
I didn't count a couple of crappy sit up reps and I also didn't count the last half rep on dips.
My form was pretty steady throughout. I perhaps used the floor as a start up on the chins, but it looks worse than what it is and it really was no more than perhaps a but of natural momentum you'd get between reps.
Oh and Chris's video is coming later in the week ha ha
Last edited by Joe Black; 06-02-2010 at 03:43 PM.
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