The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Last couple workouts I've been getting a strange stretching feeling in my right bicep at the bottom of the rom of my bench. Any ideas what this could be?
I'm weak now, but not for long