Sure, you can always pick up unsolicited advice from your local locker room guru, but what are the chances of it actually being good advice? Unfortunately, the odds arenít in your favor. Thatís why we gave renowned nutritionist and successful bodybuilder Shelby Starnes his own column to answer your questions.

In this installment, Shelby shares how to transform yourself from a sugar-burning fatty to a fat-burning champ by using Very Low-Carb dieting.

Enjoy and let us know what you think!