The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    eek... it's lil' Fixation! fixationdarknes's Avatar
    Join Date
    Sep 2004
    I'm a cali kid

    Project: Recomposition; 3.5 months of work

    For reference, here's the only true "before" pic I have. Wish I had better ones, but this one with part of my barbarian haircut showing will have to do.

    I am 5'7" by the way. What would you guesstimate my BF% is? I'm not too good at judging and have no way of accurately testing myself.

    Before (weighed about 157-ish) early February

    Last Night (weighed 159.5 this morning) late May

    -edit: (added photos)

    As you can see I have quite a bit of size-gaining to do, which is going to happen. I don't have a desire to totally rush a bulk though and then have to rush a cut afterwards. I'd rather take it a bit more gradually than most might, and minimize the amount of cycling. We shall see though.

    I started out "cutting" because I didn't like my BF%, but then things reached a point where I realized how small I am and thought why the freak am I cutting, so I started a slow bulk while managing to keep my BF% at or below where it was. So now after about 3.5 months of training altogether, I weigh a couple more lbs than I did at start, but my strength, composition, and overall conditioning is up--one of my goals has actually been to improve my functional conditioning... I didn't like getting tired from running for like 50 meters lol. The short-term goal for now is to clean bulk up to 165. I will re-evaluate from there. I figure in the grand scheme of things I could most likely make quicker progress by just cycling bulks and cuts, but this is okay with me.

    And you know you like those shower curtains.
    Last edited by fixationdarknes; 05-26-2010 at 12:22 PM.
    Lifting Journal
    Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)

    Quote Originally Posted by fatrb38
    I try to visualize that my girlfriend is under the weight and I have to push the weight up to save her. Of course it doesn't work and I just laugh as I think about the weight slowly crushing her bones. Then I remember it's me under the weight and give 200% effort to push it back up.

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