The Five Biggest Contradictions in Fitness
Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
haha yeah.. 315 felt so good i couldnt resist. my typical sticking point was nonexistent and i just popped right up. i was real worn down after that set though.... i laid down for a min or two