Results 1 to 4 of 4

Thread: Pre contest diet for cruise?

  1. #1
    Wannabebig Member
    Join Date
    Jun 2009
    Columbus oh

    Pre contest diet for cruise?

    I'm looking for a 4 to 8 wk diet that is close to as strict as a precontest diet just to see what it takes. I would like to do it leading up to a cruise i'm going on and then bulk again on the cruise. Is there any good ones around on the net that i could print off. I've done crazy diets before just never a full precontest diet. Thanks.

  2. #2
    Wannabebig Member
    Join Date
    Mar 2010
    Yea i wanna know too so i can do a "practice" 1-2 month pre contest diet before the real one next yea. Does any1 know any?

  3. #3
    Ex-Manwhore KingWilder's Avatar
    Join Date
    May 2005
    Raleigh, NC
    just do paleo
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  4. #4
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England
    Check out this article, it's a really solid rapid fat loss program - Elemental Fat Loss: Six Weeks to Grecian Proportions

    It doesn't lay out the diet in detail, but it gives you the basics to put something together and if you post it here, you could have it in place within a day or so?

    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? My Training Journal

Similar Threads

  1. Pre-contest diet help
    By dxiw in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 01-30-2008, 05:08 PM
  2. @anyone with BBing show experience - Pre-Contest Diet Help
    By Unholy in forum Diet and Nutrition
    Replies: 4
    Last Post: 03-16-2007, 11:21 AM
  3. Pre Survivor "contest" diet??
    By thatdaveguy in forum General Chat
    Replies: 7
    Last Post: 12-22-2002, 08:16 PM
  4. Cruise and diet
    By jarhead in forum Diet and Nutrition
    Replies: 9
    Last Post: 12-21-2001, 02:09 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts