The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Wannabebig Member
    Join Date
    Jun 2009
    Columbus oh

    Pre contest diet for cruise?

    I'm looking for a 4 to 8 wk diet that is close to as strict as a precontest diet just to see what it takes. I would like to do it leading up to a cruise i'm going on and then bulk again on the cruise. Is there any good ones around on the net that i could print off. I've done crazy diets before just never a full precontest diet. Thanks.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Wannabebig Member
    Join Date
    Mar 2010
    Yea i wanna know too so i can do a "practice" 1-2 month pre contest diet before the real one next yea. Does any1 know any?

  4. #3
    Ex-Manwhore KingWilder's Avatar
    Join Date
    May 2005
    Raleigh, NC
    just do paleo
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  5. #4
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England
    Check out this article, it's a really solid rapid fat loss program - Elemental Fat Loss: Six Weeks to Grecian Proportions

    It doesn't lay out the diet in detail, but it gives you the basics to put something together and if you post it here, you could have it in place within a day or so?

    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? My Training Journal

Similar Threads

  1. Pre-contest diet help
    By dxiw in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 01-30-2008, 05:08 PM
  2. @anyone with BBing show experience - Pre-Contest Diet Help
    By Unholy in forum Diet and Nutrition
    Replies: 4
    Last Post: 03-16-2007, 11:21 AM
  3. Pre Survivor "contest" diet??
    By thatdaveguy in forum General Chat
    Replies: 7
    Last Post: 12-22-2002, 08:16 PM
  4. Cruise and diet
    By jarhead in forum Diet and Nutrition
    Replies: 9
    Last Post: 12-21-2001, 02:09 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts